3.21.17 安全安装
The Lyss Method Training app offers a comprehensive approach to fitness, encompassing lifting, running, and cardio plans all in one convenient platform. The primary objective is to assist users in discovering a customized training style that suits their individual preferences. By integrating strength and endurance components, the app aims to facilitate strength building, muscle gains, increased running capacity, and smarter cardiovascular workouts alongside regular training routines.
The latest iteration, The Lyss Method Training app V2 (updated 1/2023), provides users with a range of features:
- Access to various lifting programs
- Ability to incorporate running or cardio activities of choice into lifting plans*
- Guidance through specialized race training programs tailored from 5k races to ultra-marathons
- Alternative cardio plans that align with individual health and fitness objectives
- In-app community interaction*
- In-app resource repository*
- Direct communication with coaching staff for inquiries, video evaluations, and additional support*
- Optional integration with the Health app for real-time metric updates
Users can receive visually appealing workouts directly on their mobile devices. The app enables them to access all training data remotely, providing guidance and eliminating the ambiguity often associated with workout regimens.
Empower your fitness journey by joining The Lyss Method Training app and enhance your training experience with evidence-based practices.
*Features marked with an asterisk (*) may require additional subscription or customization.
For further information and to explore the offerings in more detail, visit www.doclyssfitness.com.
概述
The Lyss Method V2 是在由Little Lyss Fitness, LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 The Lyss Method V2 的 3.21.17 2024/10/03 上释放。 它最初被添加到我们的数据库 2024/10/03 上。
The Lyss Method V2 在下列操作系统上运行: iOS。
用户 The Lyss Method V2 4 个 5 星的评分,给了它。
相关
2+ ODDS Daily Betting Tips
The 2+ ODDS Daily Betting Tips app offers daily free football betting tips and predictions, providing a variety of betting options including Over/Under Goals, BTTS (Both Teams to Score), Halftime/Fulltime, and 1X2 (Win-Draw-Win).ABPLIVE Car App: LiveTV & News
The ABPLIVE Android Auto App offers a practical solution for staying informed while on the move. Designed for safe use during driving, it provides access to live streaming of ABP News, curated podcasts, and the latest breaking …Arewa Global
Safety is a paramount concern and it begins with a comprehensive understanding of how developers gather and distribute user data.Assamese Calendar
The Assamese Calendar app is a valuable utility designed specifically for users who speak Assamese. With this app, you can easily keep track of daily dates and years in the Assamese language.B Davis Training
The B Davis Training App offers a comprehensive platform for users aiming to achieve their fitness and health objectives.Bangla Video: Bengali Hit Song
Experience the richness of Bangla music with the Free Bangla Gana Video app. This app offers a wide range of Bengali movie songs videos and Bangla dance videos, all for free.评测
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
![]() |
AIMP
用AIMP增强您的音乐体验! |
![]() |
OpenAL
使用 Creative Labs 的 OpenAL 让自己沉浸在高品质音频中。 |
![]() |
Adobe Creative Cloud
使用 Adobe Creative Cloud 释放您的创造力! |
![]() |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
![]() |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具,旨在通過確保您的程式是最新的,説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦,甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 : 此功能會自動掃描您的電腦以查找過時的程式,只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 … |
![]() |
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 … |
![]() |
Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |